Hey guys/gals i wanted to talk about a great investment i made awhile back ago thats still helping me till this day with Acupressure mats.
An Acupressure mat is a foam mattress covered in cotton and has these small little circular spiky disc shape objects(i know it sounds really painful but its not lol).
Now when you get (or use ) one don’t try to step on it like its a yoga mat an do poses on these little spikes of pains or it’ll remind of that time you were at your friends house and there child left their Legos out.
The proper way to use one of these amazing little mats is to first lay it down on a flat surface, then to slowly put your back on it and if its your first time i personally recommend using it with your shirt on just because it helps alleviate some of the pressure that the spikes put on the back (but if you feel like you can handle the spikes bare then the decision is up to you), and also try to only do this for 15 minutes for the first time.
Acupressure mats are mainly used for back pain,and muscle aches, but also leave someone feelings peaceful. Once the initial pain is over it is really comfortable to lay on and i find it enjoyable to lay and scroll on Instagram etc…
The answer to this question in my experience is yes it does work! I remember when i use to work at a warehouse job and i would pull in 30/40 hour weeks constantly bending over and squatting down to pick up boxes.
Then finally it started taking a toll on my lower back and i started looking around to see if anything would help and i came across the acupressure made.
At first when i would put it on it would hurt and feel like my back was on fire but then after like a minute or two or so it would go away and would leave me with a feeling of peace. After getting off it my back pain started to go away and i think it only took me about a week.
the benefits of having an acupressure from what i have notice are:
Is the acupressure even worth the money? is it actually going to work? From my personal experience with using one for over a year ill have to say yes. Guys this is a great product that has awesome benefits that actually work and not even that its only 20 dollars!
Trust me guys you will be giving making a great choice getting one of these bad boys especially when its those days that you can barely feel like you can get up or when your backs just hurting to much.
I’m going to leave a link down below and when you feel like making the right choice and getting one click on it and choice which color you would like and enjoy years of comfort and relief.
Amazon link for acupressure mat : https://amzn.to/2OQgTf8